The Waterloo Track and Field Club
Workouts




Our Weekly Workout Schedule is Here

In general, the club does NOT workout on weekends close to the following holidays:

Thanksgiving, Christmas, New Years Day & Easter.

That being said, you can generally find a few members that will work out with you almost any day of the year! So, prior to a holiday, ask other members if they're planning on working out. It's always great to have a partner at a workout!!

Below are some example workouts that our club has endured over the years. Enjoy!

Offseason: A B C D E F Early Season: A B C
Late Season: A Plyometric: A



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